Stillness in the City

By September 25, 2018news

Join us each Wednesday (5:30-6pm) for a 20 minute mindfulness session that can contribute to personal renewal and refreshment, run by Jenny Brown, MSc. PhD. It draws from de-stressing techniques and a meditation on the ancient book of Psalms in the Bible. Starts Wed 17th Oct.

“I have stilled and quieted my soul.”

Psalm 131

Join us each week for a 20 minute mindfulness session that can contribute to personal renewal and refreshment, run by Jenny Brown, MSc. PhD. It draws from de-stressing techniques and a meditation on the ancient book of Psalms in the Bible.

Please note: This is about relaxation skills for busy people from all walks of life. This is not a treatment program for any mental health symptoms. It does not intend to replace a person’s professional treatment path in addressing emotional health issues. Your primary care
provider/GP can advise on the treatment pathways for mental health.

5:30-6pm Wednesdays

(17 Oct – 5 Dec)

Scots Church Sydney

44 Margaret Street

Gold coin donation for charity

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