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Stillness in the City

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“I have stilled and quieted my soul.”

Psalm 131

Join us each week for a 20 minute mindfulness session that can contribute to personal renewal and refreshment, run by Jenny Brown, MSc. PhD. It draws from de-stressing techniques and a meditation on the ancient book of Psalms in the Bible.

Please note: This is about relaxation skills for busy people from all walks of life. This is not a treatment program for any mental health symptoms. It does not intend to replace a person’s professional treatment path in addressing emotional health issues. Your primary care
provider/GP can advise on the treatment pathways for mental health.

5:30-6pm Wednesdays

(17 Oct – 5 Dec)

Scots Church Sydney

44 Margaret Street

Gold coin donation for charity

4th November – Church Lunch

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Save the date. In the busyness of crowded city life our vision is to create a community shaped by God’s love and grace to us in the gospel. Lunch is a great time to connect. After church on the 4th of November we are having lunch in the building. Everyone is welcome. $5 donation.